Whatever diet you are on I can pretty much guarantee anything you lose will be temporary. This newer approach is the only way to eat I have discovered which makes you satisfied. If you are satisfied it is sustainable. If…
Before my new “lifestyle”: Living on “Carbage” After my new lifestyle: Living on Fat If it’s not a diet it’s a lifestyle. blah blah blah…. Well whatever it is it…it works and that’s all that matters. The reason you have been…
I was 39 last week and until recently have spend most of my life struggling with weight. It is hard to convey to other people how great it is to finally find a way to eat which makes you feel…
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